It’s a new year…and maybe it’s time for a new you…I’m not talking about new clothes, a new hairdo or even a new car. I’m talking about, you, a you that loves yourself, as much as you love others…a you that sets aside time to rest, read, renew, and not feel guilty about taking time for yourself.
Self-care is healthcare and you can only be the best you can be by taking care of YOU. Think of it this way; your car will not get you from here to there unless it is properly maintained. It needs fuel to run and regular tune ups to operate effectively and efficiently and not break down.
Aren’t you as important as your car? So, in this new year let’s do what Patti Labelle sang about, get a new attitude and a new you.